Balancing Food and Life
Kate shares her journey through the challenges of motherhood, particularly during her daughter's premature birth. Despite her love for food and cooking, she struggled with weight management and self-control, often feeling overwhelmed by the demands of family life. The conversation highlights the natural desire to enjoy food and the difficulty of restrictive dieting in a busy household.In this clip
From this podcast

Intermittent Fasting Stories
Episode 423: Kate Weakley
Related Questions
I would really love your input on this situation.
Would really love your input on this situation.
I have been doing the 16/8 fasting for years, but now that I have been diagnosed with hypothyroidism at age 50 and am perimenopausal, fasting is no longer working for me, and I am putting on weight. Do you have any suggestions?