Discovering Intermittent Fasting
Clover shares her journey into intermittent fasting, sparked by discovering a book recommendation on Kindle in 2019. She felt an immediate connection to the content, likening the author's tone to that of a friend, which made the concept of fasting approachable and relatable. The conversation also touches on the importance of practical advice delivered with humor, reminiscent of popular self-help books from the late nineties.In this clip
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Intermittent Fasting Stories
Episode 413: Clover Yordanova
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