Food Adventures
A humorous exchange about the quirky name of a bank in Flushing leads to a discussion on the joys of Italian food, especially in Myrtle Beach. Clover shares her upcoming trip to New York, where indulging in delicious meals is the main agenda. The conversation shifts to weight loss strategies, highlighting the effectiveness of a higher protein, lower carb approach, but also the challenges of maintaining it long-term.In this clip
From this podcast
Intermittent Fasting Stories
Episode 413: Clover Yordanova
Related Questions
I have a question about the episode #226: How to Take Charge of Your Health with Dr. Tyna Moore and the clip Seeking Truth, Embracing Conversations. I've been working for the last six months to balance my high levels of estrogen and address insulin resistance. I fell for the low-calorie intakes and Orange Theory approach but didn’t lose a pound! That’s a lot of work to not see intended results. Why might this be happening, and what should I consider doing differently?
I have a question about the episode #226: How to Take Charge of Your Health with Dr. Tyna Moore and the clip Seeking Truth, Embracing Conversations. I've been working for the last six months to balance my high levels of estrogen and address insulin resistance. I fell for the low-calorie intakes and Orange Theory approach but didn’t lose a pound. Why might this be happening, and what should I consider doing differently?
Does Gin Stephens believe in calories?