Dieting Through the Years
Andrea shares her early experiences with dieting, tracing back to her teenage years when she discovered calorie counting in a dictionary. Struggling with body image and comparisons to her sisters, she reflects on the impact of her mother's concerns about genetic obesity in the family. The conversation highlights how early diet messages can leave lasting impressions and shape one's relationship with food.In this clip
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Intermittent Fasting Stories
Episode 414: Andrea Walton
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