Genesis of Fasting
Gil shares an intriguing story about the origins of every other day fasting, highlighting how scientists discovered that feeding mice less frequently could yield similar longevity benefits as caloric restriction. This approach not only simplified the process but also reduced costs for the lab. He also hints at promising research regarding the effects of intermittent fasting on humans, suggesting a growing interest in its potential benefits.In this clip
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Intermittent Fasting Stories
Dr. Gil Blander
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