Stairs and Health
Laurel shares her exhilarating experience of effortlessly running up and down the stairs in her narrow three-story home, a stark contrast to her previous struggles with weight. Both she and Gin reflect on past challenges, including climbing the Empire State Building and navigating Mayan ruins, highlighting their newfound energy and vitality. Additionally, Laurel celebrates her victory over acid reflux, which had previously impacted her vocal health as a music teacher.In this clip
From this podcast
Intermittent Fasting Stories
Laurel Wilson
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