Finding Your Sweet Spot
Juliette shares her journey of navigating health challenges, emphasizing the importance of tuning into one's body to find balance. She reflects on how her children recognized her needs during tough times, showcasing their supportive nature. Initially, she sought to manage her health rather than lose weight, but a shift in eating habits led to unexpected weight gain, prompting her to explore intermittent fasting as a solution.In this clip
From this podcast
Intermittent Fasting Stories
Juliette Osborne
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