Family and Fasting
Robin shares her experience of balancing intermittent fasting with family life, particularly with her boys who are largely indifferent to her eating schedule. Both she and Gin reflect on the challenges of cooking for children while fasting, emphasizing that it's manageable and doesn't disrupt family meals. They highlight the importance of modeling healthy behaviors without imposing strict diets on their kids.In this clip
From this podcast
Intermittent Fasting Stories
Robin January
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