Insulin Resistance Journey
Sheri shares her transformative experience with fasting, revealing how her A1C levels improved dramatically after adopting a whole food plant-based diet and incorporating longer fasts. Despite a history of healthy living, she discovered her severe insulin resistance, which prompted her to take action. The conversation highlights the importance of understanding individual health markers, particularly insulin levels, in managing blood sugar effectively.In this clip
From this podcast
Intermittent Fasting Stories
Episode 0: Fast. Feast. Repeat. Intermittent Fasting for Life
Related Questions
Why are my fasting blood sugar measurements frequently around 100, while my HbA1c is 4.9%? My fasting insulin level was 2.6 uIU/mL about 1 year ago.
Are a C-peptide value of 1.06, triglycerides of 89, and fasting glucose of 100 indicative of insulin resistance based on the episode 10. The ULTIMATE bloodwork podcast! and the clip Insulin Resistance Insights?
What are healthy fasting insulin levels?