Finding Self-Worth
Jenni shares her journey of discovering intermittent fasting and the importance of self-worth in her health transformation. She emphasizes the struggle between societal expectations and personal well-being, highlighting how making promises to herself became a crucial part of her commitment to fasting. As she navigated the challenges of the pandemic, Jenni found empowerment in prioritizing her health and sticking to her fasting routine.In this clip
From this podcast
Intermittent Fasting Stories
Jenni Herchenbach
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