Bean Renaissance
Jenni and Gin discuss the resurgence of beans in modern cuisine, highlighting their nutritional benefits and the importance of gradually increasing bean intake for gut health. They emphasize that changes in diet can lead to adjustments in digestion, reassuring listeners that it's normal to experience shifts as the body adapts. Trusting the process is key to finding balance and well-being through intermittent fasting.In this clip
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Intermittent Fasting Stories
Jenni Herchenbach
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