Living Beyond Numbers
Jenni shares her journey with intermittent fasting, emphasizing the importance of listening to her body rather than fixating on numbers. After years of dieting and weight fluctuations, she has found freedom in not weighing herself or tracking her fasts. Instead, she focuses on eating until satisfied and recognizes when her eating habits may need adjustment, all while embracing a more relaxed approach to her health.In this clip
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Intermittent Fasting Stories
Jenni Herchenbach
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