Creamy Cravings

Sarah shares her nostalgic love for creamy milkshakes and how she used to indulge in sweet cream flavors. Despite having the option to enjoy one during her eating window, she surprisingly found herself not wanting it at all. Both Sarah and Gin reflect on their past obsessions with diet sodas, realizing that their choices may not have been as healthy as they once thought. Their journey highlights the evolution of taste preferences and the power of intermittent fasting.