Family and Fasting
The conversation highlights the challenges of maintaining healthy eating habits amidst a busy lifestyle, emphasizing the importance of family meals. One guest shares her experience with intermittent fasting, noting that her daughter participates in a flexible fasting schedule. The discussion touches on the impact of modern culture on health and the hope for a shift back to more traditional eating practices.In this clip
From this podcast
Intermittent Fasting Stories
Episode 77: Tiffany Henschel
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