Fasting and Metabolism
Discover how intermittent fasting can serve as a powerful tool for improving health and potentially preventing chronic diseases. Steve shares his personal journey, highlighting the surprising effects of diet sodas on hunger and insulin response. The conversation reveals the intricate relationship between sweetness, insulin release, and the body's metabolic confusion, shedding light on why traditional dieting methods may not always work.In this clip
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Intermittent Fasting Stories
Steve Ross
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