Fasting Through Challenges
Melissa shares her journey of navigating intermittent fasting while undergoing chemotherapy, highlighting the emotional complexities involved. She emphasizes the importance of listening to her body, especially when dealing with steroid-induced hunger, and how fasting has helped her manage emotional eating. With each chemo session, she adapts her fasting strategy, using bone broth as a comforting solution during tough times.In this clip
From this podcast
Intermittent Fasting Stories
Episode 41: Melissa
Related Questions