Fasting Insights Unveiled
Discover the groundbreaking findings from the world's largest intermittent fasting study, including insights into how fasting affects blood sugar levels. One speaker shares their personal experience with continuous glucose monitoring, revealing surprising drops in blood sugar after meals. The discussion also highlights the challenges of researching artificial sweeteners and their impact on health. Tune in for a deep dive into the science of fasting and nutrition!In this clip
From this podcast
Intermittent Fasting Stories
Donna Armstrong
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