Health Transformation Journey
Star shares a pivotal moment in her intermittent fasting journey when her blood work revealed significant improvements in her cholesterol levels. After initially feeling discouraged, she discovers that her cholesterol dropped from 314 to 209, just shy of her healthiest numbers. With the support of her health-conscious mom, Star reflects on the importance of taking control of her health for the sake of her family and future.In this clip
From this podcast
Intermittent Fasting Stories
Episode 79: Star McEuen
Related Questions
What should I do if my doctor wants to put me on statins, but I feel uncomfortable with that?
Should I go on statins, or should I approach a more aggressive diet/lifestyle? Are statins the only way if I am diagnosed with Familial Hypercholesterolemia?
Have I improved if my fasting glucose is 87 and total cholesterol is 156 today, compared to 80 fasting glucose and 205 total cholesterol last year? I'm a 26-year-old male.