Surgery and Fasting
Sonia shares her journey of weight loss, revealing her initial struggles and the decision to undergo gastric sleeve surgery. Despite the fear of regaining weight, she emphasizes the importance of changing her relationship with food and utilizing fasting as a powerful tool. With a total loss of 70 pounds since her surgery in July 2022, she highlights the role of knowledge about insulin and clean fasting in her success.In this clip
From this podcast
Intermittent Fasting Stories
Episode 382: Sonia Zenati
Related Questions
I did a gastric sleeve operation 2 years ago when I weighed 142 kg. After 1 year, I had lost 56 kg and weighed 86 kg. However, I started to get lazy and felt tired, which affected my strength. Now, after 2 years, I am back at 110 kg. I don't know what to do because I am always hungry. I eat, and then after 2 hours, I feel hungry again. What could be the problem?
Weight loss after gastric sleeve surgery
How does life change after bariatric surgery?