Embracing Change
Moving can be a significant source of stress, even when it's a positive change. Lyn shares her journey of navigating personal challenges and the importance of self-compassion during weight loss. Despite past struggles with body image, she emphasizes her confidence and health, celebrating her progress rather than fixating on the scale.In this clip
From this podcast

Intermittent Fasting Stories
Lyn Huston
Related Questions
How can I feel okay with myself while going through weight loss instead of feeling unworthy until I hit my ideal weight, as discussed in the episode Natalie Jill on Becoming an Entrepreneur at 40 with Lewis Howes and the clip Transformation Journey?
How can I feel okay with myself while going through weight loss instead of feeling unworthy until I hit my ideal weight, as discussed in the episode If You CAN'T LOSE WEIGHT Or Stick To A Diet, WATCH THIS! | Lisa Bilyeu and the clip Redefining Success, as well as in the episode Natalie Jill on Becoming an Entrepreneur at 40 with Lewis Howes and the clip Transformation Journey?
How can I feel okay with myself while going through weight loss instead of feeling unworthy until I hit my ideal weight, as discussed in the episode If You CAN'T LOSE WEIGHT Or Stick To A Diet, WATCH THIS! | Lisa Bilyeu and the clip Redefining Success, as well as in the episode "Natalie Jill on Becoming an Entrepreneur at 40 with Lewis Howes" and the clip "Transformation Journey"?