Weight Loss Struggles
Autumn shares her journey through pregnancy and the challenges of losing weight afterward, despite her background as a dietitian. She reflects on the frustration of knowing what to do yet feeling powerless as her weight remained stubbornly high. The conversation highlights the complexities of body changes and the emotional toll of weight management.In this clip
From this podcast
Intermittent Fasting Stories
Autumn Kumlien
Related Questions
Would your test help me get to the root of my health issues as a 46-year-old woman with two young children who has gained 37 pounds, experiences extreme exhaustion, persistent brain fog, and other symptoms without any lifestyle or diet changes in the last two years, as discussed in the episode 254: The connection between cortisol & weight loss | Kyrin Dunston, M.D. and the clip Transformation Through Healing? I am very interested in healing from within and not relying on medications to treat symptoms without addressing the underlying problems.
I have a question about this episode Episode 423: Kate Weakley and this Trusting Your Body. I have been doing the 16/8 fasting for years, but now that I have been diagnosed with hypothyroidism at age 50 and am perimenopausal, fasting is no longer working for me, and I am putting on weight. Do you have any suggestions?
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