Breaking the Silence
Autumn shares her journey of introducing intermittent fasting to her colleagues, highlighting the initial hesitation due to her role as a dietitian. The conversation shifts dramatically when a pivotal medical article is released, sparking interest in health benefits beyond just weight loss. This moment marks a significant change in how people perceive fasting, focusing on overall wellness and longevity.In this clip
From this podcast
Intermittent Fasting Stories
Autumn Kumlien
Related Questions
I have a question about this episode #69 Karalyn's Journey with Diabetes and this Diabetes Diagnosis Dynamics. Hey Gary, I've been a follower of yours for a long time. I love your content and the message you're sending out to the world. I wanted to ask: I am a type 1 diabetic; I became diabetic just before my 18th birthday. I have always been a healthy and athletic man, and now more than ever. You speak a lot about type 2 diabetes but never really about type 1. I am curious if you know anything that the masses may not about this condition. I never truly understood why I became diabetic, and neither did the doctors. I know the general explanation of why and how it happens, but there has never been a root cause explanation. I am 22 now and doing great living as a diabetic with excellent sugar and A1C levels, but I'm always interested to know and learn more. Thanks for all you are doing in the world for healthy living.
I have a question about this episode #587 Carb Counting Mess and this Empowering Diabetes Management. Hey Gary, I've been a follower of yours for a long time. I love your content and the message you're sending out to the world. I wanted to ask, I am a type 1 diabetic; I became diabetic just before my 18th birthday. I have always been a healthy and athletic man, and now more than ever. You speak a lot about type 2 diabetes but never really about type 1. I am curious if you know anything that the masses may not about this condition. I never truly understood why I became diabetic, and neither did the doctors. I know the general explanation of why and how it happens, but there has never been a root cause explanation. I am 22 now and doing great living as a diabetic with excellent sugar and A1C levels, but I'm always interested to know and learn more. Thanks for all you are doing in the world for healthy living.
Did Kirsten Green discuss wellness trends?