Listening to Cravings
Autumn shares her journey of tuning into her body's cravings, highlighting the joy of enjoying a variety of flavors. Both she and Gin discuss their love for different tastes, from cheese and crackers to avocados, and how seasonal changes influence their food choices. As the weather shifts, they find themselves gravitating towards heartier meals like soups, showcasing the importance of adapting to what our bodies desire.In this clip
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Intermittent Fasting Stories
Autumn Kumlien
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