Overcoming Diet Struggles
Jana shares her journey through a lifelong battle with yo-yo dieting, starting as early as grade four. She reflects on the impact of childhood experiences, including being teased for her weight, and how these moments shaped her relationship with food. Despite the challenges, her story highlights resilience and the desire for change.In this clip
From this podcast
Intermittent Fasting Stories
Jana Dworetzky
Related Questions
What advice do you have for a woman with a history of chronic yo-yo dieting and caloric restriction, based on the episode 37. Finding the Joy in Movement - with Megan Roup and the clip Embracing Body Positivity?
What advice do you have for a woman with a history of chronic yo-yo dieting and caloric restriction, based on the episode 37. Finding the Joy in Movement - with Megan Roup and the clip Embracing Body Positivity?