Community and Support
After stepping out of her intermittent fasting closet, Jana created a supportive Facebook group to share her experiences and help others. While many friends have embraced the lifestyle, her family remains skeptical, viewing her fasting as a phase. Jana reflects on the joy of guiding others through their own fasting journeys, contrasting it with her previous experiences in weight loss programs that felt more like sales pitches than genuine support.In this clip
From this podcast
Intermittent Fasting Stories
Jana Dworetzky
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