Coffee and Setbacks
Joan shares her journey of adapting to black coffee while embracing intermittent fasting, highlighting her initial success and excitement with weight loss. However, a sudden injury from a herniated disc derailed her progress, forcing her to confront the challenges of medication and pain management. Despite the setback, her story emphasizes resilience in the face of adversity.In this clip
From this podcast
Intermittent Fasting Stories
Episode 73: Joan Bish
Related Questions
What coffee creamer did you mention in the podcast episode Healthy Coffee Creamers & Fasting + How To Break Up With Sugar (Ask Me Anything Episode!) and in the clip Creamer Choices?
What are the key takeaways about creamers from the episode Healthy Coffee Creamers & Fasting + How To Break Up With Sugar (Ask Me Anything Episode!) and the clip Coffee and Fasting?
What are the key takeaways about creamers from the episode Healthy Coffee Creamers & Fasting + How To Break Up With Sugar (Ask Me Anything Episode!) and the clip Creamer Choices?