Embracing Food Freedom
Carrie shares her transformative experience with the paleo diet, highlighting the relief from joint pain and significant weight loss, but also the challenges of meal prep. Gin reflects on her own journey with a whole food plant-based diet, emphasizing the importance of not feeling restricted and the joy of culinary flexibility. Together, they explore the balance between healthy eating and enjoying food without strict limitations.In this clip
From this podcast
Intermittent Fasting Stories
Episode 321: Carrie LaCroix
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