Blue Muffin Challenge
Carrie and Gin dive into the quirky "blue poo test," where blue muffins reveal gut transit time, sparking laughter and curiosity. They discuss the benefits of understanding gut health and share their experiences with audiobooks, highlighting the joy of discovering new knowledge through listening. As Carrie prepares to receive her Zoe results, the conversation shifts to choosing insightful reads that align with her health journey.In this clip
From this podcast
Intermittent Fasting Stories
Episode 321: Carrie LaCroix
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