Off the Crazy Train
Taylor shares her journey of transitioning to intermittent fasting at just 24 years old, revealing her lingering fears from years of diet mentality. Despite only practicing for seven months, she expresses confidence in her new lifestyle, recognizing the importance of understanding her body and its needs. Gin emphasizes that overcoming diet thinking is a gradual process, highlighting the significance of being in sync with one's body.In this clip
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Intermittent Fasting Stories
Episode 56: Taylor
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