Racing Towards Wellness
Troy shares his transformative journey as he approaches 50, feeling healthier than ever through intermittent fasting and BMX racing. He reflects on how this sport, which he loved as a child, has become a powerful measure of his physical and mental well-being. Despite initial hesitations, he embraces racing in a fasted state, proving that it's never too late to pursue passions and redefine one's health.In this clip
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Intermittent Fasting Stories
Episode 401: Troy Peterson
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