Journey to Fasting
Melanie shares her journey into intermittent fasting, sparked by a recommendation in 2018. With a background in holistic nutrition and experience as a Weight Watchers coach, she reflects on her lifelong relationship with dieting and the initial excitement that came from exploring fasting. She emphasizes the simplicity of fasting, highlighting that it allows for drinks like black coffee and sparkling water, making it an approachable lifestyle choice.In this clip
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Intermittent Fasting Stories
Melanie Belz
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