Health Transformation Journey
Todd shares his remarkable progress in managing diabetes through intermittent fasting, achieving an impressive A1C of 5.2. He emphasizes the importance of muscle density and gradual weight loss, highlighting the healing process his body is undergoing. The conversation also touches on the significant reduction of stress for both Todd and his partner, enhancing their overall well-being.In this clip
From this podcast
Intermittent Fasting Stories
Episode 18: Todd and Nicole Hachey
Related Questions
I have been intermittent fasting for the last two years to control my A1C, which has been very hard to keep within the normal range. I wear a Freestyle Libre periodically, which helps me monitor what I eat. My problem is keeping a healthy weight while keeping my A1C low. Fasting and eating a low-carb diet cause weight loss, so am I missing key vitamins in my diet that would help my thyroid and liver function better?
Tell me about fat loss and intermittent fasting
What does Dr. Jason Fung say about muscle loss and fasting in the episode Intermittent Fasting for Weight Loss, Cancer Prevention, and Reversing PCOS & Type 2 Diabetes, with Dr. Jason Fung and the clip Metabolic Flexibility?