Food Confusion Resolved

Florencia shares her journey through the maze of dietary advice, revealing how intermittent fasting simplified her relationship with food. Overwhelmed by conflicting opinions on vegetarianism and the effects of carbs, she found clarity and relief through fasting. Additionally, she opens up about her struggles with thyroid issues and rapid weight gain, emphasizing the importance of finding what truly works for her body.

In this clip
From this podcast
Intermittent Fasting Stories
Episode 390: Florencia Sturla
Related Questions
- Can you clarify what I should advise my clients who prefer vegetarian meals but aren't against eating meat, based on Sal Di Stefano's statement that 99% of his vegan clients never did quite as well as meat-eating clients?

Food Confusion Resolved

In this clip

From this podcast

Intermittent Fasting Stories

Episode 390: Florencia Sturla

Related Questions

Can you clarify what I should advise my clients who prefer vegetarian meals but aren't against eating meat, based on Sal Di Stefano's statement that 99% of his vegan clients never did quite as well as meat-eating clients?