Energy and Awareness
Florencia shares her transformative journey of reversing diabetes through intermittent fasting and emphasizes the importance of listening to one's body. Both she and Gin discuss the contrast between energy levels when fasting versus eating continuously, encouraging listeners to reflect on how they feel after meals. The conversation highlights the subtle yet significant benefits of fasting, urging others not to give up on their health journeys.In this clip
From this podcast
Intermittent Fasting Stories
Episode 390: Florencia Sturla
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