Fasting Insights
Discover the groundbreaking findings from the world's largest intermittent fasting study, including insights on the clean fast and its impact on individual experiences. Listen as a guest shares their struggles with discussing fasting in everyday life, highlighting the fear of contradicting conventional wisdom. This episode emphasizes the importance of open dialogue about health practices and personal journeys.In this clip
From this podcast

Intermittent Fasting Stories
Episode 8: Eddie Friedman
Related Questions
What's intermittent fasting as discussed in the episode What does science say about intermittent fasting? | Gin Stephens and Professor Tim Spector and the clip Intermittent Fasting Explained?
What's intermittent fasting as explained in the episode What does science say about intermittent fasting? | Gin Stephens and Professor Tim Spector and the clip Intermittent Fasting Explained?
What's intermittent fasting according to the episode What does science say about intermittent fasting? | Gin Stephens and Professor Tim Spector and the clip Intermittent Fasting Explained?