Embracing Body Changes
Jenny shares her journey through postpartum weight challenges, emphasizing the importance of patience and self-compassion. She reflects on her experience with intermittent fasting during pregnancy, noting how her body naturally adjusted to increased hunger signals as it supported the growth of a new life. This conversation highlights the need to listen to one's body and trust its processes during significant life changes.In this clip
From this podcast
Intermittent Fasting Stories
Jenny Williams
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