Diet History Insights
Lisa shares her journey into fasting, initially influenced by keto but met with skepticism from her doctor regarding her thyroid. Reflecting on her past, she discusses her struggles with body image throughout high school, revealing how societal perceptions shaped her self-esteem despite being at a healthy weight. The conversation highlights the complexities of dieting and the impact of personal experiences on one's relationship with food.In this clip
From this podcast
Intermittent Fasting Stories
Lisa Lindell
Related Questions
I have a question about this episode Episode 423: Kate Weakley and this Trusting Your Body. I have been doing the 16/8 fasting for years, but now that I have been diagnosed with hypothyroidism at age 50 and am perimenopausal, fasting is no longer working for me, and I am putting on weight. Do you have any suggestions?
I have a question about the episodes Episode 398: Mari Bukofsky and Episode 423: Kate Weakley. I have been doing the 16/8 fasting for years, but now that I have been diagnosed with hypothyroidism at age 50 and am perimenopausal, fasting is no longer working for me, and I am putting on weight. Do you have any suggestions?