Overcoming Body Image
Monica shares her journey with intermittent fasting, which began in January 2019 after years of battling weight issues and body image struggles that started in childhood. She reflects on her experiences, from secretly buying weight loss products to creating makeshift shapewear with duct tape, highlighting the emotional toll of feeling self-conscious. Her story is a testament to resilience and the pursuit of self-acceptance.In this clip
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Intermittent Fasting Stories
Episode 354: Monica Cholin
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