High School Struggles

Monica reflects on her early dieting experiences, starting with Weight Watchers in high school and the drastic calorie restrictions she imposed on herself to fit into her prom dress. As she transitioned to university, she faced new challenges with weight gain due to newfound access to fast food and the struggle to maintain her earlier success. The conversation highlights the complexities of body image and the evolving relationship with food as life changes.

In this clip
From this podcast
Intermittent Fasting Stories
Episode 354: Monica Cholin
Related Questions
- How much should a young female eat to get in shape after putting on some weight?
- What advice do you have for a woman with a history of chronic yo-yo dieting and caloric restriction, based on the episode 37. Finding the Joy in Movement - with Megan Roup and the clip Embracing Body Positivity?

High School Struggles

In this clip

From this podcast

Intermittent Fasting Stories

Episode 354: Monica Cholin

Related Questions

How much should a young female eat to get in shape after putting on some weight?

What advice do you have for a woman with a history of chronic yo-yo dieting and caloric restriction, based on the episode 37. Finding the Joy in Movement - with Megan Roup and the clip Embracing Body Positivity?