Fasting Journey Begins
Monica shares her frustrating experiences with various diet programs, including a challenging one that involved eating boiled lentils and canned pineapple. Despite her athletic build, she struggled to lose the required weight and eventually turned to an influencer's program that introduced her to fasting. This pivotal moment led her to explore fasting further through podcasts, setting the stage for her transformative journey.In this clip
From this podcast
Intermittent Fasting Stories
Episode 354: Monica Cholin
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