Rethinking Health Metrics
The conversation challenges the reliance on easy health metrics like BMI, advocating for a deeper understanding of health through body composition and insulin levels. Monica shares her journey from being an RN to pursuing a nurse practitioner role, driven by a desire to enhance preventative care in rural communities. Her experience highlights the importance of education and personal growth in the healthcare field.In this clip
From this podcast
Intermittent Fasting Stories
Episode 354: Monica Cholin
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