Non-Scale Victories
Monica shares her journey of overcoming health issues, including getting off acid reflux medication since starting fasting. She celebrates personal milestones like seeing her collarbone and knuckles, as well as the liberating feeling of ditching shapewear. Both Monica and Gin reflect on the joy of wearing clothes that make them feel good without the need for uncomfortable undergarments.In this clip
From this podcast

Intermittent Fasting Stories
Episode 354: Monica Cholin
Related Questions