Coastal Connections
Beth shares her journey into intermittent fasting, sparked by her daughter's transition to college during the challenges of Covid. The conversation flows from personal anecdotes about family and the beauty of coastal living, highlighting the special connection to places like New Bern and Lynchburg. Their shared experiences create a warm backdrop as they reminisce about life’s changes and the significance of home.In this clip
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Intermittent Fasting Stories
Episode 306: Beth White
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