Fasting Insights
Discover the intriguing connection between intermittent fasting and appetite control as Martin shares his personal journey with fasting. He reveals how he unknowingly practiced intermittent fasting and the challenges he faced with overeating. Additionally, a conversation about the world's largest intermittent fasting study highlights the importance of understanding the clean fast for effective results.In this clip
From this podcast
Intermittent Fasting Stories
Martin Sher
Related Questions
What's intermittent fasting as discussed in the episode What does science say about intermittent fasting? | Gin Stephens and Professor Tim Spector and the clip Intermittent Fasting Explained?
What's intermittent fasting as explained in the episode What does science say about intermittent fasting? | Gin Stephens and Professor Tim Spector and the clip Intermittent Fasting Explained?
What's intermittent fasting according to the episode What does science say about intermittent fasting? | Gin Stephens and Professor Tim Spector and the clip Intermittent Fasting Explained?