Low Carb Reflections
Martin shares how intermittent fasting transformed his digestive health, highlighting the negative effects of past eating habits. Both he and Gin reminisce about their experiences with low carb diets, expressing their frustrations and realizations about food choices, including the unexpected impact of dairy. They also discuss the potential benefits of new tools like continuous glucometers for tracking health.In this clip
From this podcast
Intermittent Fasting Stories
Martin Sher
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