Overcoming Body Image
Heather shares her journey of grappling with body image issues from a young age, feeling out of place due to her early physical development. Diagnosed with high cholesterol at twelve, she reflects on the familial health challenges that shaped her perspective. Through intermittent fasting, she found a path to freedom from restrictive dieting and a healthier relationship with her body.In this clip
From this podcast
Intermittent Fasting Stories
Episode 379: Heather Streeter
Related Questions
What are your thoughts on intermittent fasting during menopause or perimenopause as discussed in the episodes "What does science say about intermittent fasting? | Gin Stephens and Professor Tim Spector" and "Menopause and Fasting"?
What are your thoughts on intermittent fasting during menopause or perimenopause as discussed in the episodes What does science say about intermittent fasting? | Gin Stephens and Professor Tim Spector and Menopause and Fasting?