Pregnancy and Birth Stories
Liz shares her unique experience of training for a marathon while pregnant, emphasizing the joy of staying active and maintaining health for her babies. Both pregnancies brought her a sense of well-being, despite the challenging births, including a difficult transfer to the hospital and a C-section. The conversation highlights the realities of childbirth, revealing that even with preparation, outcomes can be unpredictable and tough.In this clip
From this podcast

Intermittent Fasting Stories
Liz Beauchamp
Related Questions
Compare the effort of pregnancy to marathon running
How heavy can I lift when pregnant?
As I plan for my next pregnancy, what can I do to avoid ending up in the hospital again if I was 'diagnosed' with pre-eclampsia right around my due date during my first pregnancy, which led to a cascade of interventions and medications that I did not want?