Journey to Clean Fasting
Liz shares her initial skepticism about intermittent fasting, recalling how a colleague's struggles made her doubt its effectiveness. However, a deep dive into various fasting resources, including books and podcasts, sparked her fascination and commitment to clean fasting. Emphasizing her love for data and research, Liz describes her rapid transformation from a hesitant observer to an enthusiastic practitioner.In this clip
From this podcast
Intermittent Fasting Stories
Liz Beauchamp
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