Aging Backwards
Discover how genetics play a role in insulin production and weight management, as Liz shares her insights on the benefits of intermittent fasting. With newfound energy and a simpler approach to nutrition, she feels revitalized, even more so than in her twenties. Both Liz and her mother exemplify the advantages of low insulin levels, emphasizing the importance of clean fasting for those who struggle with weight.In this clip
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Intermittent Fasting Stories
Liz Beauchamp
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