Eating Preferences Unveiled
Liz shares her unique eating style, revealing an aversion to pork due to a discovered intolerance. She emphasizes the importance of whole foods and discusses her love for seafood and rice, while also addressing how her intermittent fasting and workout routines have evolved with her menstrual cycle. This personalized approach to nutrition highlights the significance of understanding one's body and its responses to different foods.In this clip
From this podcast
Intermittent Fasting Stories
Liz Beauchamp
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